粉嶺 > 鹿頸 
2014/02/21 21:31 - 2014/02/22 00:34 ／ Hong Kong 上水
| Total distance: | 34.67 | km | Trip time: | 3:02'57 | Average speed: | 17.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 610 | m | Elapsed time: | 1:55'36 | Total calories: | 103 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
粉嶺 > 鹿頸
- Hong Kong・上水 2014/02/21 21:31 - 2014/02/22 00:34
-
[Trip time] 3:02'57
[Total distance] 34.67km
[Average speed] 17.3km/h [Ascending altitude] 610m [Total calories] 103kcal
[Tags]
With Tung & Joe
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
alfhin
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