文化の日の練習会～♪ 
2016/11/03 07:36 - 15:39 ／ Japan 奥多摩日原鍾乳洞
| Total distance: | 109.25 | km | Trip time: | 8:03'13 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1817 | m | Elapsed time: | 4:46'35 | Total calories: | 1642 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
文化の日の練習会～♪
- Japan・奥多摩日原鍾乳洞 2016/11/03 07:36 - 15:39
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[Trip time] 8:03'13
[Total distance] 109.25km
[Average speed] 21.8km/h [Ascending altitude] 1817m [Total calories] 1642kcal
[Tags]
Sさん、K藤さん、S木賢さん、haruさん、S井さん
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- ZERO7
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