Do you send a friend request to ごとう?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ごとう's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride11℃北風4m Public

2016/11/07 08:40 - 09:23 ／ Not set

STRADA SMART(RD500B)

Total distance: 16.18 km Trip time: 0:43'02 Average speed: 23.9 km/h
Ascending altitude: 108 m Elapsed time: 0:41'01 Total calories: 284 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride11℃北風4m

  • Not set・　 2016/11/07 08:40 - 09:23
  • [Trip time] 0:43'02 [Total distance] 16.18km
    [Average speed] 23.9km/h [Ascending altitude] 108m [Total calories] 284kcal
    [Tags]

Bike used in this trip
GIANT CROSS 3200

2003年か2004年に購入 4万円ぐらい GIANT CROSS 3200

View other bikes
Photo

ごとう
（ Male / Not set ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel