ราชภัคดิ์
2016/01/31 07:29 - 16:59 / Thailand ราชภัคดิ์
Total distance: | 144.48 | km | Trip time: | 9:29'45 | Average speed: | 27.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 715 | m | Elapsed time: | 5:11'14 | Total calories: | 1650 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bird_Vasabi
(
Male /
Thailand )