和束からR307
2014/02/23 08:58 - 18:58 / Japan 大阪ー道明寺ー和束ー京田辺
Total distance: | 121.64 | km | Trip time: | 10:00'13 | Average speed: | 19.5 | km/h | |
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Ascending altitude: | 1905 | m | Elapsed time: | 6:46'35 | Total calories: | 1155 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |