落馬洲 
2014/02/23 14:14 - 19:04 ／ Hong Kong 上水
| Total distance: | 25.55 | km | Trip time: | 4:49'34 | Average speed: | 9.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 624 | m | Elapsed time: | 2:27'22 | Total calories: | 51 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
落馬洲
- Hong Kong・上水 2014/02/23 14:14 - 19:04
-
[Trip time] 4:49'34
[Total distance] 25.55km
[Average speed] 9.2km/h [Ascending altitude] 624m [Total calories] 51kcal
[Tags]
With Ronnie Family & Friend
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
ET
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