Turkey Mountain - Root Cause 
2016/09/18 17:08 - 18:28 ／ USA Tulsa, Oklahoma
| Total distance: | 9.02 | km | Trip time: | 1:19'53 | Average speed: | 8.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 160 | m | Elapsed time: | 0:51'35 | Total calories: | 65 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Turkey Mountain - Root Cause
- USA・Tulsa, Oklahoma 2016/09/18 17:08 - 18:28
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[Trip time] 1:19'53
[Total distance] 9.02km
[Average speed] 8.5km/h [Ascending altitude] 160m [Total calories] 65kcal
[Tags]
Fell on the roots as I was approaching the Pepsi pond and broke 5 ribs, didn't know they were broke at the time and finished the ride. That evening was spent sleeping in the big chair.
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- Specilaized FSR XC Comp 09
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JWSeekins
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JWSeekins
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