Find a Dyke 
2016/11/11 13:57 - 16:15 ／ UK Sussex
| Total distance: | 47.64 | km | Trip time: | 2:18'46 | Average speed: | 21.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 534 | m | Elapsed time: | 2:12'18 | Total calories: | 1162 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Find a Dyke
- UK・Sussex 2016/11/11 13:57 - 16:15
-
[Trip time] 2:18'46
[Total distance] 47.64km
[Average speed] 21.3km/h [Ascending altitude] 534m [Total calories] 1162kcal
[Tags] Hybrid bike, Training
Up to Devil's Dyke via Portslade and Hangleton, then to Henfield, Partridge Green and Steyning, over the Coombes road and home.
DaveKing
（
Male /
UK ）
0
0
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