Windy 10 miles
2014/02/23 10:30 - 11:28 / UK Chichester
Total distance: | 17.39 | km | Trip time: | 142:46'38 | Average speed: | 13.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 187 | m | Elapsed time: | 2:10'12 | Total calories: | 140 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Beautfil, Smooth and fast
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UnkleSimo
(
UK )
All i wanna do it ride my bike, How about you?