Jaap Edenbaan
2014/02/24 09:27 - 09:42 / Netherlands Amsterdam
Total distance: | 9.28 | km | Trip time: | 0:15'24 | Average speed: | 36 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 68 | m | Elapsed time: | 0:15'24 | Total calories: | 178 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Schaatsen 4 blokken van 15 min. pauze 5 min.
Bram Heikamp
(
Male /
Netherlands )