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combitraining Public

2014/02/24 08:28 - 09:27 / Netherlands Muiden

STEALTH10(GL10)

Total distance: 11.92 km Trip time: 0:58'29 Average speed: 15.6 km/h
Ascending altitude: 87 m Elapsed time: 0:47'03 Total calories: 145 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

combitraining

  • Netherlands・Muiden  2014/02/24 08:28 - 09:27
  • [Trip time] 0:58'29 [Total distance] 11.92km
    [Average speed] 15.6km/h [Ascending altitude] 87m [Total calories] 145kcal
    [Tags]

5 km lopen + 6 km fietsen naar de Jaap Edenbaan

Bike used in this trip
ATB Giant Cadex Monex

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Bram Heikamp
( Male / Netherlands )

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