30 Mile, The Woodlands, TX
2014/02/24 16:10 - 18:21 / USA The Woodlands, TX
Total distance: | 53.58 | km | Trip time: | 2:39'11 | Average speed: | 22.2 | km/h | |
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Ascending altitude: | 421 | m | Elapsed time: | 2:24'54 | Total calories: | 1101 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
2011 Specialized Roubaix Comp 58cm
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armyrides
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Male /
USA )