Ngong Ping 
2014/02/25 09:29 - 12:36 ／ Hong Kong Lantau Island
| Total distance: | 15.5 | km | Trip time: | 3:07'19 | Average speed: | 11.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 590 | m | Elapsed time: | 1:23'34 | Total calories: | 35 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ngong Ping
- Hong Kong・Lantau Island 2014/02/25 09:29 - 12:36
-
[Trip time] 3:07'19
[Total distance] 15.5km
[Average speed] 11.3km/h [Ascending altitude] 590m [Total calories] 35kcal
[Tags]
-
- mountain bike
- View other bikes
Alen Cheng
（
Male /
Hong Kong ）
0
0
royalden1
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