通勤練習2-10
2014/02/25 07:47 - 21:25 / Japan 大阪
Total distance: | 51.22 | km | Trip time: | 13:38'25 | Average speed: | 22.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 734 | m | Elapsed time: | 2:21'08 | Total calories: | 883 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ちょっと風邪ぎみ、早く寝よう
マッサン
(
Male /
Japan )