Do you send a friend request to ここいちち?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ここいちち's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

ウォーミングアップ Public

2016/11/20 07:24 - 07:43 ／ Not set

STRADA SMART(RD500B)

Total distance: 6.59 km Trip time: 0:19'00 Average speed: 21.9 km/h
Ascending altitude: 45 m Elapsed time: 0:17'59 Total calories: 112 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

ウォーミングアップ

  • Not set・　 2016/11/20 07:24 - 07:43
  • [Trip time] 0:19'00 [Total distance] 6.59km
    [Average speed] 21.9km/h [Ascending altitude] 45m [Total calories] 112kcal
    [Tags]

Bike used in this trip
12

View other bikes
Photo

ここいちち
（ Male ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel