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荒サイ  Public

2016/11/20 12:37 - 13:50 / Japan 荒サイ

STEALTH10(GL10)

Total distance: 20.68 km Trip time: 1:12'39 Average speed: 18.8 km/h
Ascending altitude: 168 m Elapsed time: 1:04'44 Total calories: 107 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

荒サイ 

  • Japan・荒サイ  2016/11/20 12:37 - 13:50
  • [Trip time] 1:12'39 [Total distance] 20.68km
    [Average speed] 18.8km/h [Ascending altitude] 168m [Total calories] 107kcal
    [Tags] MTB

Bike used in this trip
クワハラ ラジッド

2015年完成。9速デオーレ仕様。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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