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周回トレーニング Public

2016/11/20 14:57 - 15:59 ／ Japan 宮崎県宮崎市

PADRONE SMART (PA500B)

Total distance: 20.26 km Trip time: 1:01'13 Average speed: 26 km/h
Ascending altitude: 149 m Elapsed time: 0:47'29 Total calories: 416 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

周回トレーニング

  • Japan・宮崎県宮崎市　 2016/11/20 14:57 - 15:59
  • [Trip time] 1:01'13 [Total distance] 20.26km
    [Average speed] 26km/h [Ascending altitude] 149m [Total calories] 416kcal
    [Tags] Road bike, Training

Bike used in this trip
GIANT TCR0　２０１５

フロントは３６／５２Tのプロコンパクト。リアは１１／２８Tです。 今のところ購入したままの姿を保っています。

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Kei
（ Male / Japan ）

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