short blast
2014/02/25 16:18 - 2014/02/26 11:20 / UK uk
Total distance: | 11.15 | km | Trip time: | 19:02'29 | Average speed: | 26.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 154 | m | Elapsed time: | 0:25'13 | Total calories: | 142 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
a short blast as feeling better
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(
Male /
UK )