Leg loosener 
2016/11/22 13:49 - 13:54 ／ UK Loughborough
| Total distance: | 24.69 | km | Trip time: | 72:05'31 | Average speed: | 23.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 215 | m | Elapsed time: | 0:59'00 | Total calories: | 395 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Leg loosener
- UK・Loughborough 2016/11/22 13:49 - 13:54
-
[Trip time] 72:05'31
[Total distance] 24.69km
[Average speed] 23.9km/h [Ascending altitude] 215m [Total calories] 395kcal
[Tags] Road bike, Training, Winter
lufbrarunner
（
Male /
UK ）
0
0
Deanbean17
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