9 Feb14
2014/02/09 05:23 - 08:03 / Thailand nonthaburi
Total distance: | 54.89 | km | Trip time: | 2:40'04 | Average speed: | 22.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 330 | m | Elapsed time: | 2:22'57 | Total calories: | 888 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Black_Labador
(
Male /
Thailand )