定例練習 小笠山2周
2014/03/01 07:25 - 12:02 / Japan 浜松
Total distance: | 99.74 | km | Trip time: | 4:37'12 | Average speed: | 27.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1492 | m | Elapsed time: | 3:52'32 | Total calories: | 1467 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yuzy1966
(
Male /
Japan )