Research Forest West-40 Mile + 
2016/11/25 15:43 - 18:55 ／ USA The Woodlands, TX
| Total distance: | 64.41 | km | Trip time: | 3:12'01 | Average speed: | 23.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 511 | m | Elapsed time: | 2:43'40 | Total calories: | 282 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Research Forest West-40 Mile +
- USA・The Woodlands, TX 2016/11/25 15:43 - 18:55
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[Trip time] 3:12'01
[Total distance] 64.41km
[Average speed] 23.4km/h [Ascending altitude] 511m [Total calories] 282kcal
[Tags]
More miles can be added by more loops in May Valley neighborhoods. Main roads all have 2 - 6 ft shoulders that improve safety at least in my opinion. I avoid riding on roadway surfaces where possible.
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- Specialized Roubaix
2011 Specialized Roubaix Comp 58cm
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armyrides
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slsebas121
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