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Afternoon Ride Public

2016/11/28 14:02 - 15:38 / Not set

STRADA SMART(RD500B)

Total distance: 22.17 km Trip time: 1:35'39 Average speed: 18.6 km/h
Ascending altitude: 447 m Elapsed time: 1:13'11 Total calories: 273 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Afternoon Ride

  • Not set・  2016/11/28 14:02 - 15:38
  • [Trip time] 1:35'39 [Total distance] 22.17km
    [Average speed] 18.6km/h [Ascending altitude] 447m [Total calories] 273kcal
    [Tags]

Bike used in this trip
Per GITA 2

代車

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Shin Sana Sama
( Male / Japan )

ロードは、30年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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