Miramar-Caldera-Esparza
2016/10/26 06:48 - 09:35 / Others Costa Rica
Total distance: | 54.57 | km | Trip time: | 2:46'26 | Average speed: | 20.7 | km/h | |
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Ascending altitude: | 923 | m | Elapsed time: | 2:36'57 | Total calories: | 1081 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
rgamboa
(
Male /
Others )