落馬洲 
2014/03/01 16:15 - 18:33 ／ Hong Kong 上水
| Total distance: | 21.04 | km | Trip time: | 2:17'21 | Average speed: | 14.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 377 | m | Elapsed time: | 1:20'06 | Total calories: | 51 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
落馬洲
- Hong Kong・上水 2014/03/01 16:15 - 18:33
-
[Trip time] 2:17'21
[Total distance] 21.04km
[Average speed] 14.9km/h [Ascending altitude] 377m [Total calories] 51kcal
[Tags]
With Joe & Joe Joe
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
Sam_Chung
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