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Morning Ride Public

2016/12/03 07:11 - 11:57 ／ Not set

STRADA SMART(RD500B)

Total distance: 51.33 km Trip time: 4:46'18 Average speed: 18.8 km/h
Ascending altitude: 506 m Elapsed time: 2:47'57 Total calories: 643 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・　 2016/12/03 07:11 - 11:57
  • [Trip time] 4:46'18 [Total distance] 51.33km
    [Average speed] 18.8km/h [Ascending altitude] 506m [Total calories] 643kcal
    [Tags]

Bike used in this trip
Per GITA 2

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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