勝尾寺~妙見・野間・一庫
2016/12/04 06:36 - 12:01 / Japan 大阪
Total distance: | 91.74 | km | Trip time: | 5:24'47 | Average speed: | 20.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1603 | m | Elapsed time: | 4:12'55 | Total calories: | 1230 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
金石橋~野間トンネル 妙見経由6.7㎞ ピークまで3.6㎞ 272mm
R.423経由4.9㎞ R.423曲がってから1.4km 108m 全体171m
回転木馬
(
Japan )