Do you send a friend request to はましん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

はましん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/12/05 07:05 - 08:11 ／ Not set

STRADA SMART(RD500B)

Total distance: 19.15 km Trip time: 1:05'56 Average speed: 18.9 km/h
Ascending altitude: 383 m Elapsed time: 1:00'51 Total calories: 218 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/12/05 07:05 - 08:11
  • [Trip time] 1:05'56 [Total distance] 19.15km
    [Average speed] 18.9km/h [Ascending altitude] 383m [Total calories] 218kcal
    [Tags]

Bike used in this trip
ラピエール

View other bikes
Photo

はましん
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel