どろんこ忘年会 
2016/12/04 07:41 - 15:54 ／ Japan 広島森林公園
| Total distance: | 21.09 | km | Trip time: | 8:13'08 | Average speed: | 10.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 427 | m | Elapsed time: | 1:43'47 | Total calories: | 1015 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
どろんこ忘年会
- Japan・広島森林公園 2016/12/04 07:41 - 15:54
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[Trip time] 8:13'08
[Total distance] 21.09km
[Average speed] 10.7km/h [Ascending altitude] 427m [Total calories] 1015kcal
[Tags] MTB
最初の2周は試走。
後半は雨で登れなくなった…。足もなくなった。
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- COMMENCAL SUPERNORMAL(2001)
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T.Yamakawa
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Male /
Japan ）
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koharakko
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