多摩川cycleロード
2016/12/04 09:06 - 2016/12/31 17:18 / Japan 玉川
Total distance: | 101.2 | km | Trip time: | 8:11'27 | Average speed: | 14.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 961 | m | Elapsed time: | 6:28'21 | Total calories: | 581 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
多摩川サイクルロード―玉川緑道
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轍。WADATI。Ruts ..... Lightning Phantom
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Lightning Phantom