木曜朝練 
2016/12/08 05:39 - 06:57 ／ Japan Mt. Akagi
| Total distance: | 31.56 | km | Trip time: | 1:18'06 | Average speed: | 25.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 318 | m | Elapsed time: | 1:13'06 | Total calories: | 525 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
木曜朝練
- Japan・Mt. Akagi 2016/12/08 05:39 - 06:57
-
[Trip time] 1:18'06
[Total distance] 31.56km
[Average speed] 25.1km/h [Ascending altitude] 318m [Total calories] 525kcal
[Tags]
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- Kalavinka
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revdocjim
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Male /
Japan ）
Harp Racing Club -- Maebashi
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マサル
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