インターバルトレーニングコース 
2016/12/08 21:27 - 22:06 ／ Japan 相模原
| Total distance: | 14.27 | km | Trip time: | 0:38'39 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 351 | m | Elapsed time: | 0:32'21 | Total calories: | 329 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
インターバルトレーニングコース
- Japan・相模原 2016/12/08 21:27 - 22:06
-
[Trip time] 0:38'39
[Total distance] 14.27km
[Average speed] 24.2km/h [Ascending altitude] 351m [Total calories] 329kcal
[Tags] Road bike
目標は30分切り？
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- TARMAC_SPORT
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SOL4097
（
Male /
Japan ）
0
0
helicon
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