Practice Trail -Upper 1 Bungol
2014/03/02 19:49 - 22:03 / Philippines Pinamalayan, Oriental Mindoro
Total distance: | 20.24 | km | Trip time: | 2:14'07 | Average speed: | 13.1 | km/h | |
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Ascending altitude: | 352 | m | Elapsed time: | 1:30'03 | Total calories: | 737 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
silverlink
(
Male /
Philippines )