鉛礦坳
2014/03/02 11:44 - 16:28 / Hong Kong yuen long
Total distance: | 11.92 | km | Trip time: | 4:44'12 | Average speed: | 3.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 348 | m | Elapsed time: | 2:08'38 | Total calories: | 109 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
modee
(
Male /
Hong Kong )