朝練
2016/12/10 04:59 - 05:25 / Japan 東松島市
Total distance: | 7.39 | km | Trip time: | 0:26'39 | Average speed: | 17 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 55 | m | Elapsed time: | 0:25'13 | Total calories: | 88 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
toremori
(
Male /
Japan )
中年ヘタレライダーです。