休日ポタリング 
2016/12/11 10:07 - 14:48 ／ Japan 東京都調布市
| Total distance: | 55.43 | km | Trip time: | 4:40'40 | Average speed: | 19 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 788 | m | Elapsed time: | 2:32'04 | Total calories: | 1002 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休日ポタリング
- Japan・東京都調布市 2016/12/11 10:07 - 14:48
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[Trip time] 4:40'40
[Total distance] 55.43km
[Average speed] 19km/h [Ascending altitude] 788m [Total calories] 1002kcal
[Tags] Road bike, Recreation
飲み会明けでまったりポタリング。
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- Tarmac SL4 ELITE
Tarmac SL3 pro からコンポーネントとホイールその他を移植。
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太三郎
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takeru-k
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