ソロ(種松山〜鴨が辻山〜由加山)
2016/12/12 07:13 - 10:40 / Japan 岡山県
Total distance: | 51.12 | km | Trip time: | 3:26'16 | Average speed: | 18.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1069 | m | Elapsed time: | 2:37'35 | Total calories: | 416 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
T.Yamakawa
(
Male /
Japan )