Lok Ma Chau
2014/02/25 15:37 - 2014/03/04 17:52 / Hong Kong Lok Ma Chau
Total distance: | 82.79 | km | Trip time: | 170:14'42 | Average speed: | 15.1 | km/h | |
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Ascending altitude: | 1296 | m | Elapsed time: | 6:56'13 | Total calories: | 203 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Alen Cheng
(
Male /
Hong Kong )