登戸から多摩川沿いを自由が丘へ
2016/12/12 11:50 - 15:39 / Japan 下丸子、田園調布、自由が丘、九品仏
Total distance: | 39.17 | km | Trip time: | 3:48'51 | Average speed: | 14.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 528 | m | Elapsed time: | 2:23'03 | Total calories: | 405 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
登戸~下丸子~田園調布~自由が丘~九品仏
saorin41
(
Male /
Japan )