多摩川の上流へ 
2016/12/13 11:05 - 15:01 ／ Japan 立川～拝島
| Total distance: | 55.25 | km | Trip time: | 3:56'00 | Average speed: | 17.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 459 | m | Elapsed time: | 2:56'26 | Total calories: | 556 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
多摩川の上流へ
- Japan・立川～拝島 2016/12/13 11:05 - 15:01
-
[Trip time] 3:56'00
[Total distance] 55.25km
[Average speed] 17.1km/h [Ascending altitude] 459m [Total calories] 556kcal
[Tags] Hybrid bike
登戸から立川を経由して拝島まで
多摩川をひたすら上流まで走りました
根性があれば青梅まで行けたと思ってます。
またリベンジします。
saorin41
（
Male /
Japan ）
0
0
うだ
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