登戸から多摩川の河口まで
2016/12/15 10:05 - 15:20 / Japan 多摩川の河口
Total distance: | 54.69 | km | Trip time: | 48:18'49 | Average speed: | 16.5 | km/h | |
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Ascending altitude: | 437 | m | Elapsed time: | 3:04'50 | Total calories: | 634 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
登戸~羽田空港~蒲田~武蔵小杉~溝口
saorin41
(
Male /
Japan )