金曜朝練 
2016/12/16 05:41 - 07:01 ／ Japan Mt. Akagi
| Total distance: | 30.68 | km | Trip time: | 1:19'56 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 349 | m | Elapsed time: | 1:12'46 | Total calories: | 491 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
金曜朝練
- Japan・Mt. Akagi 2016/12/16 05:41 - 07:01
-
[Trip time] 1:19'56
[Total distance] 30.68km
[Average speed] 24.4km/h [Ascending altitude] 349m [Total calories] 491kcal
[Tags]
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- Kalavinka
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revdocjim
（
Male /
Japan ）
Harp Racing Club -- Maebashi
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0
ぱんだ
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