LSDトレーニング 
2016/12/17 09:50 - 13:58 ／ Japan 埼玉県吉見町
| Total distance: | 89.91 | km | Trip time: | 4:08'32 | Average speed: | 25.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2171 | m | Elapsed time: | 3:23'00 | Total calories: | 1744 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
LSDトレーニング
- Japan・埼玉県吉見町 2016/12/17 09:50 - 13:58
-
[Trip time] 4:08'32
[Total distance] 89.91km
[Average speed] 25.9km/h [Ascending altitude] 2171m [Total calories] 1744kcal
[Tags] Road bike, Training
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