荒川～河口 
2016/12/18 12:50 - 16:21 ／ Japan 荒川
| Total distance: | 67.1 | km | Trip time: | 3:31'14 | Average speed: | 22.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 313 | m | Elapsed time: | 2:56'28 | Total calories: | 945 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川～河口
- Japan・荒川 2016/12/18 12:50 - 16:21
-
[Trip time] 3:31'14
[Total distance] 67.1km
[Average speed] 22.1km/h [Ascending altitude] 313m [Total calories] 945kcal
[Tags]
61.2㌔
-
- love_beer号
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love_beer_
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