ซ้อมเบาๆ ชิมซาลาเปา 
2014/03/07 07:56 - 09:28 ／ Thailand Motorway Rama 9
| Total distance: | 28.23 | km | Trip time: | 1:32'08 | Average speed: | 18.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 217 | m | Elapsed time: | 1:29'41 | Total calories: | 360 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ซ้อมเบาๆ ชิมซาลาเปา
- Thailand・Motorway Rama 9 2014/03/07 07:56 - 09:28
-
[Trip time] 1:32'08
[Total distance] 28.23km
[Average speed] 18.5km/h [Ascending altitude] 217m [Total calories] 360kcal
[Tags]
-
- Trek 3900
Trek 3900 Disc Year 2012 Colour : Red Bontrager
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Thee1800
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Moomamaun
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