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Morning Ride Public

2016/12/23 06:56 - 14:34 ／ Not set

STRADA SMART(RD500B)

Total distance: 91.5 km Trip time: 7:38'45 Average speed: 21.3 km/h
Ascending altitude: 1571 m Elapsed time: 4:28'50 Total calories: 1409 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・　 2016/12/23 06:56 - 14:34
  • [Trip time] 7:38'45 [Total distance] 91.5km
    [Average speed] 21.3km/h [Ascending altitude] 1571m [Total calories] 1409kcal
    [Tags]

Bike used in this trip
Per GITA 2

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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