クリスマスイブライド 
2016/12/24 07:22 - 13:33 ／ Japan 板橋～新砂～板橋～皇居～お台場海浜公園
| Total distance: | 107.91 | km | Trip time: | 6:11'40 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1478 | m | Elapsed time: | 4:24'00 | Total calories: | 1586 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
クリスマスイブライド
- Japan・板橋～新砂～板橋～皇居～お台場海浜公園 2016/12/24 07:22 - 13:33
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[Trip time] 6:11'40
[Total distance] 107.91km
[Average speed] 22.3km/h [Ascending altitude] 1478m [Total calories] 1586kcal
[Tags] Road bike, Training, Riverside
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- GIANT TCR ADVANCED 2 (2016)
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