通勤練習3/6
2014/03/06 07:40 - 21:41 / Japan 大阪
Total distance: | 52.18 | km | Trip time: | 216:15'58 | Average speed: | 21.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 729 | m | Elapsed time: | 2:29'08 | Total calories: | 916 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
マッサン
(
Male /
Japan )