Do you send a friend request to やすさん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

やすさん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Sunday Ride Public

2016/12/25 07:48 - 13:28 ／ Japan 板橋～葛西臨海公園～西遊馬公園

STEALTH50(GL50)

Total distance: 107.73 km Trip time: 5:39'58 Average speed: 23.6 km/h
Ascending altitude: 735 m Elapsed time: 4:17'17 Total calories: 1594 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Sunday Ride

  • Japan・板橋～葛西臨海公園～西遊馬公園　 2016/12/25 07:48 - 13:28
  • [Trip time] 5:39'58 [Total distance] 107.73km
    [Average speed] 23.6km/h [Ascending altitude] 735m [Total calories] 1594kcal
    [Tags] Road bike, Training, Riverside

Bike used in this trip
GIANT TCR ADVANCED 2 (2016)

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel