Almost 19
2016/12/22 14:22 - 15:32 / UK Tewkesbury
Total distance: | 30.53 | km | Trip time: | 1:09'40 | Average speed: | 26.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 224 | m | Elapsed time: | 1:08'52 | Total calories: | 452 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Andy Dallibar
(
Male /
UK )